The Strength Bands provide smooth, constant resistance throughout the range of motion. The versatility of the resistance bands allows users to add assistance or resistance to any training routine.
These Strength Bands are the highest quality bands available on the market. Simply add resistance to lifting exercises (squats, deadlifts, shrugs, etc.) without increasing the weight.
Bands can also be used for assisted pullups, stretching, conditioning, speed training, rehabilitation, and aerobics.